August Unlimited

Join us outdoors and enjoy the Okanagan weather! Zoom classes and recording available if you are away so you can stay consistent.

  • 3-4 sessions a week
  • A mix training techniques so you dont get bored
  • Safe and effective
  • Community and accountability
  • Zoom, recordings and indoor/outdoor options

Times and Dates:

  • 9am MWF, starting on Wed, Aug 3
  • 5pm MW & 9am F, starting on Wed, Aug 3

Locations may change - see specific class for details
Classes may change based on registration

Your Investment:

$132 16 sessions for the month for current members
$140 16 sessions for the month for new members

Zoom Style Sessions

What to get the feel of the group session but need to say at home? or away on vacation and still want to join in? Join us a couple days a week to experience the workout with a group - lead by a skilled instructor in your safe space.

  • Unique challenges each session
  • Tighten and tone those saggy muscles
  • Enjoy the dynamics and motivation of a group
  • Feel the community of the group
  • Do in the comfort of your home over ZOOM

Times and Dates:

  • Mondays, &/or Fridays , starting on Fri, Aug 5

Zoom classes on MF 9am only.
Log in will be provided at the beginning of the sessions

Your Investment:

$98 for current members 8 sessions
$108 for new registrations 8 sessions

Outdoor Morning sessions on MWorF

Every day we will challenge a new muscle group encouraging deeper core connections. Various levels options and your own equipment will be used at each session to keep you interested and progressing.

  • Create rocking arms
  • Tone thighs and tighten butt
  • Whittle away at your waist
  • Fire up your metabolism
  • Muscle and balance focus
  • Classes are limited #s

Times and Dates:

  • Mon, Wed or Fri (2 classes a week), starting on Wed, Aug 3

Monday, Wednesday or Fridays - various outdoor locations
MCP, Apple bowl & Kinsmen Beach park

Your Investment:

$98 outdoor bootcamp current members
$108 outdoor bootcamp new members

Outdoor Evening Sessions

Sweat, Move and Keep Warm! This HIIT class is designed to help you push your aerobic threshold with full body functional cardio drills. These drills can be modified to meet your fitness level but you will be pushed

  • Full Body work
  • Outdoors with limited numbers
  • High Calorie burning
  • Great new challenge
  • FUN and Unique

Times and Dates:

  • Mondays and Wednesdays at 5pm, starting on Wed, Aug 3

Monday located near MCP, Wednesdays Rowcliffe park
No class BC day Monday the 1st

Your Investment:

$108 current members 9 sessions
$115 new members 9 sessions

Mix and Match Sessions

A safe and effective training program utilizing various HIIT techniques combined with a zoom or in studio session. This is the perfect program for anyone looking to take their fitness to the next level. Indoor train with heavier weights and outdoor push the cardio for the ultimate body changing workout.

  • Safe and effective
  • Comfortable and motivating
  • Small group training at a affordable price
  • Outdoor, indoor and zoom
  • Limited spots avaliable

Times and Dates:

  • 3 days a week (register for special), starting on Wed, Aug 3
  • 2 classes a week Mix and match, starting on Wed, Aug 3

Send us an e-mail with your mix and match choices
Some classes may be full - email for more details

Your Investment:

$98 2 in-person or zoom classes per week for the month
$54 for 1 in-person or zoom class per week

Recorded sessions

A perfect workout to strengthen your muscles and stimulate your Heart Rate while working within your schedule

  • Specialize program
  • Reservations required
  • Every class is different!

Times and Dates:

    New recordings each week - you need to complete the workout
    within 7 days - creating accountability

    Your Investment:

    $32 1 session per week for the month

    Karma Gentle Yoga Flow Zoom or outdoor

    Join the talented Kirsten for some gentle yoga flow. This outdoor class is available to all registered members but you must register below to confirm your spot. Yoga blocks are recommend and layers to ensure your body stays warm.

    • Slow down and relax
    • Reduce tension and increase body awareness
    • Similar to a gentle piyo with enjoyable mat work
    • Outdoors
    • encouraging and wonderful time to connect
    • Appropriate for all fitness levels

    Times and Dates:

    • Thursdays 9:30am on Zoom or Outdoor, starting on Thu, Aug 4

    This is a donated program by the lovely Kirsten
    contact us for link or location

    Your Investment:

    Private Training - limited spots email for interview

    Do you have a specific goal or want to effective exercise and great SERIOUS results in less time. Our award winning trainers are ready to give you personalize attention and even give you workouts you can do at home to MAXIMIZE your improvement. Body fat testing and nutritional assessments and recommendations can be part of these sessions.

    • Maximize your results in less time
    • Bust those plateaus
    • At-home programs designed just for you!
    • Short (30min) and intense
    • Private studio

    Times and Dates:

      Location: At our private studio, or outdoors
      These are one on one, pairs or small group avaliable

      Your Investment:

      $200 5 sessions (30min)
      $380 10 sessions (30min)

      BCRPA approved - Basic Fitness Theory

      Congratulations for making the first step towards becoming a fitness professional.This part classroom, par directed study is the first required course to become registered in Canada as ANY TYPE of fitness professions. Learn anatomy, exercise physiology and fitness concepts preparing you for the inital exam and various fitness modules.

      • BCPRA ICE prep
      • Overview for a greater understanding of fitness concepts
      • Specialized support
      • BCRPA approved
      • part independent study part in class study
      • Small class size

      Times and Dates:

        Please e-mail me for more information

        Your Investment:

        Cardio Club

        Get motivated to improve your cardio fitness by meeting up for a quick 45min planned cardio session. All levels welcome, various outdoor locations and experiences will be planned.

        • Enjoyable cardio experience
        • Explore new places
        • Fun with others
        • Workout lead on Tuesdays and available by recording
        • Small group size
        • 45min

        Times and Dates:

          Various outdoor locations, lead on Tuesdays
          hoping to return in fall

          Your Investment:

          Are you a mom at home with little ones and wanting to be active with other moms? Come join our fit moms club for some outside fitness. Chat with us about how we are maintaining covid protocols and limiting numbers to keep everyone moving and safe.

          • short sessions
          • restorative
          • small group sessions
          • 45min fun sweat with your littles
          • #s are limited - email me for details

          Times and Dates:

            Your Investment:

            City of Kelowna Programs

            Some classes are offered through The City of Kelowna.

            Visit the The City of Kelowna web site to register.

            Programs run by The City of Kelowna are not eligible for any discounts or promotions offered through the Designer Fitness web site.

            Details subject to change. Conditions may apply.

            Call or email for more details on any program!

            Forms and Registration Packages

            Download forms by clicking on the appropriate link:

            Call or email if you don't see the form you need or if you are unsure of which form to use.