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Fall Unlimited Package

UNLIMITED SESSIONS all Fall! Take advantage of our reduced rate by signing up for 3 month!!! Establish fitness goals and create a positive change. 21 days of consistency and you create a new habit, 8 weeks to make changes to your body

  • Attend any session any time
  • Incredible value!
  • Register for 1 month at a time

Times and Dates:

  • Mon-Sat Anytime, starting on Tue, Sep 3

Some conditions apply. Class schedule may change without
notice. Scroll down to find the locations of each class.

Your Investment:

$130 Sept 2019

Bootcamp Style Sessions

Add a little sizzle to your workout while experiencing body fat reduction, toned muscles and improved cardiovascular endurance. This unique fitness combo encourages you to do highly effective interval training while mixing in targeted toning exercises. All fitness levels are welcome, there will be fun and functional exercise for everyone.

  • Unique body shaping challenges each day
  • Tighten and tone those saggy muscles
  • Enjoy the dynamics and motivation of a group
  • Get it all in one workout!
  • Designed with unique elements each workout
  • May include step, boxing drills and yoga

Times and Dates:

  • 9am Mon, Wed & Friday, starting on Wed, Sep 4
  • 9:30am Saturday Insanity Style (2x this month), starting on Sat, Sep 14

Location: Mon Mission Creek, Wed Apple Bowl, Fri Kinsmen
Sat - Dance studio on Kent Rd

Your Investment:

$124 per person for 3 sessions a week members
$99 per person for 2 sessions a week members

Mon & Wed Outdoor Fitness Challenge

Every day we will challenge a new muscle group while infusing lots of cardio and heart raising elements. Various levels options and equipment will be used at each session to keep you interested and progressing.

  • Create rocking arms
  • Tone thighs and tighten butt
  • Whittle away at your waist
  • Fire up your metabolism
  • Muscle and balance focus

Times and Dates:

  • Mon & Wed at 5:00pm, starting on Wed, Sep 4

Location: Mon Mission Creek, Wed Apple Bowl

Your Investment:

$110 per person (8 sessions) for New Participants
$98 per person (8 sessions) for Returning Participants

P90Xlive Group

Be part of a test group that is exploring the advantages of a 6 week progressive program along with a sugar free lifestyle. This accountability group is a program for all fitness levels but will increase the challenge weekly so your body meets the demands and changes as a result.

  • Full Body work
  • Low Impact
  • High Calorie burning
  • Great new challenge
  • FUN and Unique
  • Weekly accountability

Times and Dates:

  • Wed 5:00pm, starting on Sun, Sep 1

Location: Irish Dance Studio
returns in Nov

Your Investment:

$56 New Members per person (4 sessions)
$50 Current members add on (4 sessions)

Small Group Training & Pilates flow

A safe and effective training program utilizing the techniques of Cross-Fit. This is the perfect program for anyone looking to take their fitness to the next level. This 1 or 2 day a week women's program trains with heavier weight for the ultimate body changing workout.

  • Safe and effective Cross-Fit training
  • Comfortable and motivating for Women only
  • Small group training at a affordable price
  • Weight/Personal training experience is a pre-req
  • Limited spots avaliable
  • 45 min only!

Times and Dates:

  • Thursday 9:30am (4 classes), starting on Thu, Sep 5
  • Tuesday 5:30pm (4 classes), starting on Tue, Sep 3
  • Tuesdays 9:30am Pilates focus (3 classes), starting on Tue, Sep 3

Location: 2555 Wyatt Rd
Limited class size - you must reserve your spot by e-mail

Your Investment:

$36 1 sessions per week

40/20

A perfect workout to lengthen your muscles and stimulate your core. We start with 40min of HITT and finish with 20min of Yoga

  • Specialize program
  • Tighten and tone your core
  • Every class is different!
  • Stress relieving
  • FUN!
  • Muscle lengthening

Times and Dates:

  • Fridays 9am (4 classes), starting on Fri, Sep 6

Location: Kinsmen Park

Your Investment:

$36 per person (3 sessions)

Hiking Group

Join us at Knox mountain for a energizing hike up Knox mountain on Thursday evenings

  • Enjoyable experience
  • Explore new places
  • Fun with others
  • FREE for members

Times and Dates:

  • Thursday 5:30pm, starting on Wed, Sep 5

Location: knox mountain park

Your Investment:

$10 Non members

Vib & Mat training

Beginners, those recovering from injury and avid exercisers can all benefit from a ittle vib training. Done in partnership with the Ideal weight loss clinic we do a full body restorative session in 30minutes. In this short time the vib trainers help to reduce lactic acid, encourage circulation and reduce stress hormones. Both small group and individual sessions avaliable

  • short sessions
  • restorative
  • group or individual sessions
  • 30min fun sweat
  • #s are limited - email me for details

Times and Dates:

    Location: Ideal weight loss clinic on Cooper

    Your Investment:

    $50 4 sessions

    Spin at Studio B

    Intimidated by Spin? Join me for 40min of spin drills and fall in love with spin! I teach with class at the NEW studio B in the Lower Mission.

    • Burn upwards of 600 calories a class
    • All fitness levels
    • Major cardio work
    • Learn cool new drills every class
    • Have Fun!
    • Low impact

    Times and Dates:

    • Fridays 12noon, starting on Fri, Sep 6

    Location: Studio B on Cook Rd
    not included in membership but discounts are available

    Your Investment:

    Private Training

    Do you have a specific goal or want to effective exercise and great SERIOUS results in less time. Our award winning trainers are ready to give you personalize attention and even give you workouts you can do at home to MAXIMIZE your improvement. Body fat testing and nutritional assessments and recommendations can be part of these sessions.

    • Maximize your results in less time
    • Bust those plateaus
    • At-home programs designed just for you!
    • Short (30min) and intense

    Times and Dates:

    • 5 sessions a month package (30min sessions), starting on Tue, Sep 3
    • 10 sessions a month package (30min sessions), starting on Tue, Sep 3

    Location: At our private studio, your home or outdoors
    These are one on one, pairs or small group avaliable

    Your Investment:

    $175 5 sessions
    $320 10 sessions

    BCRPA approved - Basic Fitness Theory

    Congratulations for making the first step towards becoming a fitness professional.This part classroom, par directed study is the first required course to become registered in Canada as ANY TYPE of fitness professions. Learn anatomy, exercise physiology and fitness concepts preparing you for the inital exam and various fitness modules.

    • BCPRA ICE prep
    • Overview for a greater understanding of fitness concepts
    • Specialized support
    • BCRPA approved
    • part independent study part in class study
    • Small class size

    Times and Dates:

    • Sunday Sept 22 and Oct 6th 8am-4pm, starting on Sun, Sep 22

    register through city of Kelowna code 14979

    Your Investment:

    $192

    City of Kelowna Programs

    Some classes are offered through The City of Kelowna.

    Visit the The City of Kelowna web site to register.

    Programs run by The City of Kelowna are not eligible for any discounts or promotions offered through the Designer Fitness web site.

    Details subject to change. Conditions may apply.

    Call or email for more details on any program!

    Forms and Registration Packages

    Download forms by clicking on the appropriate link:

    Call or email if you don't see the form you need or if you are unsure of which form to use.